H&C Osteopathy offers deep soft tissue massage which can either be used to compliment your osteopathic treatment, or as a standalone therapy. Targeting deeper tissues than normal massage, it is useful for breaking down adhesions within the muscle to help relieve pain and improve muscle function.
Deep tissue massage can help with:
- Postural fatigue
- Repetitive strain injury, such as tennis elbow
- Limited joint movement, due to muscle tension or spasm
- Recovering from injury or trauma (sports injury – pre/post event)
- Sports injury prevention
Or simply relieving normal day to day muscle tension and stress.
40 minute session – £35
Ideal for specific body parts (ie neck\shoulders)
60 minute session – £45
Useful if you have multiple areas that you feel need attention (ie legs, back, neck, shoulders)